Do you suffer during that time of the month? You are not alone: eight out of ten women face this struggle. But do not worry, it does not have to be that way. I have established my coaching practice to guide you through the journey of reclaiming control over your body and get rid of monthly discomfort!
As a Transformational Coach
my approach encompasses three essential pillars
Physical
Nutrition, Movement and Genetics
Mental
Mental Environment, Trauma And Habits
Spiritual
Your Connection To Yourself, Others And The World
How does it work?
Through my Happy Hormones programs I will help you not only regain body awareness, reset your body, address imbalances, but also find the root causes of your issues!
A Personalized approach
Because one-size-fit-all plans are outdated
1-1 coaching
Time for us to deep dive into your health and targets
Spiritual
Your Connection To Yourself, Others And The World
My Blog
Articles & Tips
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